Casey Chiropractic Blog

Chiropractic Colchester CT Low Back Pain

How To Avoid Low Back Pain

October 31, 2017

How To Avoid Low Back Pain With fall finally here, outdoor activities can take a toll on your back! Cleaning up from damage done by the weather or putting up holiday decorations can put added stress on your back. Be sure to avoid low back pain or worsening the pain you already have by following…

Chiropractic Colchester CT Neck Pain

Top 5 Stretches to Reduce Neck Pain

October 27, 2017

Top 5 Stretches to Reduce Neck Pain Neck pain is caused by misaligned bones in your neck putting stress on the muscles and other soft tissue in your neck. There are different things that may cause the unbearable pain in your neck. It might be from a major incident like a car accident or simply…

Chiropractic Colchester CT Headaches

Simple Diet Changes to Help Your Neck Pain and Headaches

October 19, 2017

Simple Diet Changes to Help Your Neck Pain and Headaches Neck pain and headaches/migraines, unfortunately too often, go hand in hand. Most people commonly experience one with the other. Pain that may have been a mild distraction at work or at home may turn into the end of your productivity for the day. Neck pain…

Chiropractic Colchester CT Neck Pain

Ways You Can Reduce Neck Pain

October 9, 2017

Ways You Can Reduce Neck Pain Muscle tension in your neck and mid back can be a distracting and painful thing. The best way to resolve this is with chiropractic adjustments. Here are some helpful things you can do on your own to help temporarily reduce your neck and mid back pain: Sit with good…

Chiropractic Colchester CT Migraine

Don’t Let Migraines Ruin Your Life

June 29, 2017

Don’t Let Migraines Ruin Your Life Those suffering from Migraines know how crippling they can be. One moment you can be enjoying a nice summer day with your family, and the next moment you feel it. It’s that initial feeling when you know your migraine is coming, and for the next few hours or days,…

Chiropractic Colchester CT Low Back Pain

Avoid Surgery: Advice from NBA Head Coach Steve Kerr

June 5, 2017

Avoid Surgery: Advice from NBA Head Coach Steve Kerr Recently, an article came out Golden State Warriors Coach Steve battle with debilitating back pain forcing him to step aside as Head Coach during his team’s current playoff run. Steve had his first back surgery in July 2015, after being initially diagnosed with a disc rupture.…