Top 5 Stretches to Reduce Neck Pain

Neck pain is caused by misaligned bones in your neck putting stress on the muscles and other soft tissue in your neck. There are different things that may cause the unbearable pain in your neck. It might be from a major incident like a car accident or simply from looking down at your computer for long periods of time. Chiropractic care is the most effective and least costly means of treating neck pain. If you are suffering from intense neck pain, please schedule an appointment today to begin the healing process.

While treating patients with neck pain, we are often asked, “What can I do at home to help get rid of the pain?” We put together this video to help answer those questions and to give you the 5 best stretches you can do at home to help reduce your neck pain!